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Stressful situations affect everyone’s life – teach teens coping tools that are proven to work!

Show teens how to take charge of the stress and anxiety they face today. Lead small groups of teens to learn among their peers in 6 hours of sessions of the Blues Program. This short class teaches skills that strengthen their power to cope with the anxiety, stress, and negative thoughts that happen in life.

Be a part of the movement that helps them take charge of their own wellness and supports others.  They are worth it.

Become part of the growing support network our teens desperately need.

The Blues Program is an evidence-based program proven to help teens make positive changes in how to cope with stress, anxiety and negative thoughts. 

  • Six hours of classes with some at home exercises
  • Small group setting encourages participation
  • In-person or online
How did you hear about the Blues Program?