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Our world seems to cater to our feelings and emotions. Just take a look at the advertising world; advertisers have long ago realized that if they can get us to...

The short answer is yes. Nearly half of teens say that they experience high stress levels. Statistics show that highly-stressed teens will be three-times more likely to use marijuana and...

Acknowledge Anxiety: Before you can explain anxiety to someone you first need to acknowledge that you have it.  The more we try to ignore anxiety or shove it away, the...