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Culture is defined as the beliefs or customs of a particular people, place, or social group. The culture we live in shapes how we see the world and how we...

What are the most common mental health diagnoses for teens? If you do a quick internet search of the most common mental health diagnoses for teens, you will see Depression,...

  As we discussed in our last blog post, some of us are more prone to anxiety than others. Perhaps it’s because of our genetic make-up, or the difficulties we’ve...